Politics of Health October 13, 2024, 12:24 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health,...
Diet & lifestyle guidelines This blog started on January 1 of this year, and over the past 40 weeks, we have learned...
Our needs, wants & values September 29, 2024, 3:03 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, Lifestyle, World, TOI Humans are always...
The unknown September 22, 2024, 9:50 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, Spirituality, TOI There are things...
Spiritual health: Yog September 15, 2024, 9:38 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health,...
Pillar 5.2: Spiritual health September 8, 2024, 11:52 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, Spirituality, TOI The human pursuit...
Pillar 5.1: Emotional & spiritual health The fifth pillar of health is Emotional & Spiritual Health. The pursuit of happiness is a fundamental drive...
4th Pillar of Health: Physical activity August 25, 2024, 8:51 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Lifestyle,...
Sleep: Why it matters? August 18, 2024, 12:57 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health,...
3rd pillar of health: Circadian rhythm August 11, 2024, 7:35 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health,...
Navratri & Paryushan Fasting August 4, 2024, 8:50 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India,...
Therapeutic Fasting July 28, 2024, 9:26 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health,...
Intermittent fasting July 21, 2024, 11:14 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, TOI The human body...
Evolution & fasting July 14, 2024, 11:44 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, India, TOI As humans evolved...
2nd Pillar of Health: Detoxification July 7, 2024, 10:47 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, TOI Having completed the...
Doctorâs advice on medications June 30, 2024, 4:33 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, Lifestyle, TOI If you are...
Side effects while transitioning to a plant based whole food diet June 23, 2024, 4:24 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, TOI Switching to a...
Artificial sweetener: Friend or foe? June 16, 2024, 3:25 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, TOI âThese findings (2008...
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