Learn from Lalit Kapoor, an IIT Kanpur '71 graduate and Guest Faculty, and a regular contributor to The Times of India Health blog on lifestyle diseases arising from poor diet and lifestyle choices. Join our 200,000+ member community across 50 countries to overcome chronic illnesses and enhance well-being through the five pillars of health. The LMKHealth WhatsApp Course will be divided into two parts — Basic and Advanced — to meet your structured learning needs.