LMK Health : Yoga & Meditation Workshop with Sandeep Nigam
Step away from the daily grind and join us for a rejuvenating evening dedicated to holistic well-being. Guided by wellness expert Sandeep Nigam, this immersive workshop combines ancient yogic practices, deep meditation, and the healing power of plant-based nutrition to help you energize the body and bring calmness to the mind.
Event Overview
| Detail | Information |
| Date | Saturday, 20th June 2026 |
| Time | 5:00 PM – 7:00 PM (Evening) |
| Yog Instructor | Sandeep Nigam |
| Special Guest | Online address by Mr. Lalit Mohan Kapoor |
| Meal Included | Fully compliant PBWF dinner |
| Location | PBW Experiential Centre DLF Cybercity Bldg # 5 Gurgaon |
What You Will Experience
| Session | Details |
| Light Asanas, & Pranayama | Gentle, mindful and energizing asanas designed to release physical tension and improve flexibility, suitable for all levels. Pranayama to energize the body and to soothe the nerves. |
| Deep Meditation | Guided mindfulness practices by Sandeep Nigam, to bring deep restfulness to the mind. |
| Expert Insights | A special online address by Mr. Lalit Mohan Kapoor on sustaining wellness and natural disease reversal. |
| Healing Nutrition | A wholesome, delicious chef-prepared PBWF dinner which will be light for the body and nice for the palate too. |
Requirements
- Wear comfortable clothing
- No need of mats - Asanas will be administered on the chairs and standing posture.
Reserve your spot today to gift yourself an evening of deep relaxation and mindful nourishment. (Limited spots available to ensure a personalized experience.)
Guaranteed safe & secure checkout
-
Payment methods
Step away from the daily grind and join us for a rejuvenating evening dedicated to holistic well-being. Guided by wellness expert Sandeep Nigam, this immersive workshop combines ancient yogic practices, deep meditation, and the healing power of plant-based nutrition to help you energize the body and bring calmness to the mind.
Event Overview
| Detail | Information |
| Date | Saturday, 20th June 2026 |
| Time | 5:00 PM – 7:00 PM (Evening) |
| Yog Instructor | Sandeep Nigam |
| Special Guest | Online address by Mr. Lalit Mohan Kapoor |
| Meal Included | Fully compliant PBWF dinner |
| Location | PBW Experiential Centre DLF Cybercity Bldg # 5 Gurgaon |
What You Will Experience
| Session | Details |
| Light Asanas, & Pranayama | Gentle, mindful and energizing asanas designed to release physical tension and improve flexibility, suitable for all levels. Pranayama to energize the body and to soothe the nerves. |
| Deep Meditation | Guided mindfulness practices by Sandeep Nigam, to bring deep restfulness to the mind. |
| Expert Insights | A special online address by Mr. Lalit Mohan Kapoor on sustaining wellness and natural disease reversal. |
| Healing Nutrition | A wholesome, delicious chef-prepared PBWF dinner which will be light for the body and nice for the palate too. |
Requirements
- Wear comfortable clothing
- No need of mats - Asanas will be administered on the chairs and standing posture.
Reserve your spot today to gift yourself an evening of deep relaxation and mindful nourishment. (Limited spots available to ensure a personalized experience.)
Share and get 15% off!
Simply share this product on one of the following social networks and you will unlock 15% off!