
A 2-day health workshop to prevent and reverse lifestyle diseases with plant-based whole foods and active intermittent fasting.
- 10% Early Bird Discount till 20th Jan
| Dates | Saturday –Sunday, 21–22 February 2026 |
|---|---|
| Theme | Prevent & reverse lifestyle diseases with plant-based whole foods and active intermittent fasting. |
| Location | Hotel Radisson , Chandigarh |
What you will experience
- Structured 2-day protocol for preventing and reversing lifestyle diseases.
- Plant-based whole food meals designed for metabolic and gut health.
- Guided active intermittent fasting integrated with daily routine.
- Personalised guidance to help you sustain changes after the workshop.
Who is this for?
- Working professionals facing stress, fatigue or poor sleep.
- Those with pre-diabetes, high BP, high cholesterol or obesity.
- Anyone wanting a practical, science-backed lifestyle reset.
Key outcomes
- Clarity on how to prevent and reverse lifestyle diseases.
- Hands-on experience with plant-based whole food eating.
- Daily rhythm for active intermittent fasting you can replicate at home.
What is included
- LMK Health Workshops by Mr Lalit Kapoor, group coaching and Q&A.
- 2 day workshop led by PBW Coach Mr Lalit Kapoor participants.
- Plant-based lunch & tea only .
What is not included
- Travel to and from Chandigarh/ workshop venue.
- Any medical tests, medicines or personal expenses.
Limited seats: Small-group workshop to ensure personalized attention.
For questions, WhatsApp +91 98715 24376 us via the chat button on this page or email info@pbwfoundation.org.

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