Lalit Mohan Kapoor Blogs

Protein myth

There are many myths related to protein in our society propagated, knowingly or unknowingly, by many in the food and healthcare industries. These myths include the belief that

Dairy Myth

A long-standing, prevalent belief champions dairy as the perfect food. While it may indeed be ideal for calves it is not the case for humans. The perfect food for humans is human milk, and that too only during infancy.

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